Gerrard Wilson 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 131 |
June 20, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 27 | 157 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 150 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 | 150 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 | 156 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 26 | 159 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.