Gerrard Wilson 5000m row
5,000m
Meters
21:04.5
Time
2:06.4
Pace
320
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 134 |
June 22, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 25 | 150 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 | 136 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 25 | 145 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 26 | 153 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 | 157 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.