Gerrard Wilson 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
333
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 132 |
June 25, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 25 | 152 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 145 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 151 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 25 | 150 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 | 155 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 26 | 162 |
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Workout Graph
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