Gerrard Wilson 5000m row
5,000m
Meters
20:42.5
Time
2:04.2
Pace
323
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 130 |
June 26, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 26 | 147 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 27 | 138 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 22 | 142 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 26 | 146 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 27 | 144 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 27 | 151 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 26 | 142 |
| 2:00.7 | 3,500m | 2:00.7 | 199 | 985 | 27 | 150 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 26 | 151 |
| 2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 26 | 155 |
| 1:59.2 | 5,000m | 1:59.2 | 207 | 1011 | 27 | 158 |
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Workout Graph
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