Gerrard Wilson 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
302
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 128 |
June 27, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 25 | 136 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 131 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 26 | 138 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 25 | 137 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 25 | 139 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.