Gerrard Wilson 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
303
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 125 |
June 27, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 26 | 135 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 27 | 135 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 26 | 137 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 26 | 134 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 26 | 135 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 | 136 |
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Workout Graph
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