Gerrard Wilson 5000m row
5,000m
Meters
21:47.2
Time
2:10.7
Pace
302
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 129 |
June 30, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 25 | 133 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 25 | 133 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 25 | 134 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 25 | 132 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 26 | 132 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 | 136 |
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Workout Graph
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