Gerrard Wilson 21:37 row
5,018m
Meters
21:37.3
Time
2:09.2
Pace
306
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 131 |
July 04, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,018m | 2:09.2 | 162 | 857 | 24 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 141 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 140 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 143 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 143 |
| 21:37.0 | 387m | 2:05.3 | 178 | 911 | 23 | 147 |
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Workout Graph
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