Gerrard Wilson 21:15 row
5,017m
Meters
21:15.0
Time
2:07.0
Pace
312
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 132 |
July 05, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,017m | 2:07.0 | 171 | 887 | 24 | 150 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 148 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 150 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 153 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 146 |
| 21:15.0 | 302m | 2:04.1 | 183 | 929 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.