Gerrard Wilson 5000m row
5,000m
Meters
20:13.5
Time
2:01.3
Pace
326
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 135 |
July 06, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 26 | 159 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | 156 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 25 | 154 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 | 157 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 26 | 162 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.