Gerrard Wilson 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 115 |
July 07, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 26 | 166 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 27 | 157 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 26 | 161 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 25 | 166 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 25 | 168 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 26 | 178 |
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Workout Graph
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