Gerrard Wilson 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
314
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 130 |
July 10, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 25 | 161 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 157 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 160 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 25 | 162 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 163 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.