Gerrard Wilson 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
323
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 125 |
July 15, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 26 | 147 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 | 143 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 26 | 143 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 26 | 149 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 26 | 147 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 27 | 156 |
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Workout Graph
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