Gerrard Wilson 5000m row
5,000m
Meters
20:17.7
Time
2:01.7
Pace
325
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 126 |
July 16, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 26 | 156 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 | 152 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 26 | 152 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 26 | 153 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 25 | 153 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 172 |
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Workout Graph
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