Gerrard Wilson 5000m row
5,000m
Meters
20:07.5
Time
2:00.7
Pace
327
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 123 |
July 16, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 5,000m | 2:00.7 | 199 | 984 | 26 | 157 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 | 145 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 26 | 151 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 26 | 152 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 165 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 27 | 175 |
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Workout Graph
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