Gerrard Wilson 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
302
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 129 |
July 20, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 26 | 140 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 26 | 141 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 26 | 138 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 26 | 141 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 25 | 140 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 25 | 140 |
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Workout Graph
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