Gerrard Wilson 21:16 row

5,017m

Meters

21:16.6

Time

2:07.2

Pace

310

Calories

143

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate25
Stroke Count545
Drag Factor126

July 24, 2020 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.6 5,017m 2:07.2 170 884 25 143
5:00.0 1,169m 2:08.3 166 870 26 135
10:00.0 1,181m 2:07.0 171 887 26 142
15:00.0 1,172m 2:07.9 167 874 26 143
20:00.0 1,186m 2:06.4 173 895 25 147
21:16.0 310m 2:02.5 190 953 23 147

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Workout Graph

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