Gerrard Wilson 21:16 row
5,017m
Meters
21:16.6
Time
2:07.2
Pace
310
Calories
143
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 25 |
Stroke Count | 545 |
Drag Factor | 126 |
July 24, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:16.6 | 5,017m | 2:07.2 | 170 | 884 | 25 | 143 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 135 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 142 |
15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 143 |
20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 147 |
21:16.0 | 310m | 2:02.5 | 190 | 953 | 23 | 147 |
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Workout Graph
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