Gerrard Wilson 20:51 row
5,024
Meters
20:51.9
Time
2:04.5
Pace
318
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 123 |
August 01, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.9 | 5,024 | 2:04.5 | 181 | 914 | 318 | 24 | 157 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 145 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 | 156 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 154 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 163 |
| 20:51.0 | 227 | 1:52.3 | 247 | 1058 | 15 | 23 | 168 |
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Workout Graph
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