Gerrard Wilson 20:15 row
5,022m
Meters
20:15.7
Time
2:01.0
Pace
328
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 122 |
August 01, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,022m | 2:01.0 | 197 | 979 | 24 | 163 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 154 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 154 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 159 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 174 |
| 20:15.0 | 68m | 1:50.2 | 261 | 1197 | 19 | 175 |
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Workout Graph
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