Gerrard Wilson 20:03 row
5,020m
Meters
20:03.5
Time
1:59.8
Pace
332
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 127 |
July 30, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,020m | 1:59.8 | 203 | 999 | 25 | 158 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 140 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 144 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 160 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 174 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 172 |
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Workout Graph
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