Gerrard Wilson 20:45 row
5,020m
Meters
20:45.2
Time
2:04.0
Pace
320
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 124 |
August 07, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,020m | 2:04.0 | 183 | 931 | 24 | 157 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 140 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 154 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 152 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 170 |
| 20:45.0 | 202m | 1:51.3 | 253 | 1171 | 24 | 171 |
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Workout Graph
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