Gerrard Wilson 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 119 |
August 10, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 25 | 153 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 25 | 138 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 | 144 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 | 157 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 25 | 159 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 26 | 169 |
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Workout Graph
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