Gerrard Wilson 21:42 row
5,018m
Meters
21:42.0
Time
2:09.7
Pace
306
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 123 |
August 12, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,018m | 2:09.7 | 160 | 851 | 23 | 146 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 138 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 144 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 148 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 147 |
| 21:42.0 | 397m | 2:08.4 | 165 | 868 | 22 | 151 |
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Workout Graph
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