Gerrard Wilson 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
322
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 122 |
August 12, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 25 | 148 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 | 135 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 25 | 138 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 26 | 150 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 25 | 154 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 26 | 167 |
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Workout Graph
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