Gerrard Wilson 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
308
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 131 |
August 15, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 24 | 144 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 | 134 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 | 139 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 | 144 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 | 146 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.