Gerrard Wilson 5000m row
5,000m
Meters
21:19.1
Time
2:07.9
Pace
309
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 140 |
August 16, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 23 | 138 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 | 137 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 23 | 136 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 23 | 137 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 139 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.