Gerrard Wilson 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
325
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 139 |
August 19, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 25 | 155 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 25 | 141 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 24 | 150 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 24 | 157 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 24 | 156 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 26 | 172 |
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Workout Graph
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