Gerrard Wilson 5000m row
5,000m
Meters
20:23.9
Time
2:02.3
Pace
324
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 141 |
August 20, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,000m | 2:02.3 | 191 | 957 | 25 | 152 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 145 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 144 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 25 | 151 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 25 | 151 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 27 | 170 |
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Workout Graph
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