Gerrard Wilson 21:02 row
5,020m
Meters
21:02.7
Time
2:05.7
Pace
316
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 138 |
August 19, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,020m | 2:05.7 | 176 | 905 | 24 | 147 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 138 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 143 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 148 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 152 |
| 21:02.0 | 259m | 1:59.6 | 204 | 1002 | 23 | 154 |
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Workout Graph
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