Gerrard Wilson 21:40 row
5,014m
Meters
21:40.3
Time
2:09.6
Pace
305
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 147 |
August 21, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,014m | 2:09.6 | 161 | 852 | 23 | 141 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 135 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 139 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 141 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 145 |
| 21:40.0 | 388m | 2:08.8 | 164 | 862 | 23 | 146 |
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Workout Graph
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