Gerrard Wilson 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 155 |
August 24, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 25 | 144 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 | 138 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 24 | 141 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 24 | 138 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 25 | 150 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.