Gerrard Wilson 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
320
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 154 |
August 27, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 25 | 151 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 145 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 25 | 142 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 25 | 157 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 25 | 161 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 | 151 |
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Workout Graph
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