Gerrard Wilson 20:22 row
5,016m
Meters
20:22.6
Time
2:01.8
Pace
327
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 127 |
August 30, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,016m | 2:01.8 | 193 | 965 | 26 | 156 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 143 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 144 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 152 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 169 |
| 20:22.0 | 100m | 1:50.0 | 263 | 1205 | 21 | 172 |
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Workout Graph
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