Gerrard Wilson 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 153 |
August 30, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 25 | 137 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 25 | 135 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 25 | 135 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 25 | 138 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 | 139 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.