Gerrard Wilson 20:00 row
5,035m
Meters
20:00.0
Time
1:59.1
Pace
334
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 160 |
August 31, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 26 | 159 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 27 | 146 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 25 | 155 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 26 | 158 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 165 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 | 171 |
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Workout Graph
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