Gerrard Wilson 20:00 row
5,035
Meters
20:00.0
Time
1:59.1
Pace
334
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 160 |
August 31, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,035 | 1:59.1 | 207 | 1002 | 334 | 26 | 159 |
| 4:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 27 | 146 |
| 8:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 25 | 155 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 26 | 158 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 26 | 165 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 26 | 171 |
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Workout Graph
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