Gerrard Wilson 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
319
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 125 |
September 08, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 26 | 153 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 | 140 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 26 | 143 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 26 | 144 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 22 | 161 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 30 | 178 |
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Workout Graph
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