Gerrard Wilson 10000m row
10,000m
Meters
43:19.6
Time
2:09.9
Pace
610
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
September 09, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.6 | 10,000m | 2:09.9 | 159 | 848 | 23 | 148 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 25 | 142 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 24 | 143 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 23 | 150 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 23 | 153 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 22 | 156 |
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Workout Graph
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