Gerrard Wilson 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
612
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 125 |
September 11, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 24 | 151 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 24 | 139 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 24 | 144 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 24 | 146 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 24 | 155 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 25 | 171 |
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Workout Graph
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