Gerrard Wilson 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
616
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
September 14, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 23 | 153 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 144 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 22 | 147 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 22 | 149 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 23 | 152 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 27 | 174 |
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Workout Graph
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