Gerrard Wilson 10000m row
10,000
Meters
41:30.7
Time
2:04.5
Pace
637
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 155 |
September 21, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.7 | 10,000 | 2:04.5 | 181 | 920 | 637 | 24 | 159 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 886 | 125 | 25 | 139 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 903 | 126 | 24 | 153 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 944 | 129 | 25 | 162 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 914 | 127 | 23 | 168 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 955 | 130 | 25 | 176 |
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Workout Graph
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