Gerrard Wilson 10000m row
10,000m
Meters
42:46.3
Time
2:08.3
Pace
618
Calories
149
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 25 |
Stroke Count | 1060 |
Drag Factor | 157 |
September 18, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:46.3 | 10,000m | 2:08.3 | 166 | 870 | 25 | 149 |
8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 24 | 144 |
8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 25 | 144 |
8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 25 | 142 |
8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 24 | 152 |
8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 25 | 166 |
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Workout Graph
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