Gerrard Wilson 10000m row
10,000m
Meters
43:17.5
Time
2:09.8
Pace
611
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 151 |
September 22, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000m | 2:09.8 | 160 | 849 | 24 | 154 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 24 | 148 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 24 | 148 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 24 | 155 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 23 | 158 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 23 | 163 |
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Workout Graph
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