Gerrard Wilson 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
321
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 153 |
September 25, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 25 | 163 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 | 151 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 | 155 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 | 165 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 24 | 168 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 178 |
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Workout Graph
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