Gerrard Wilson 43:14 row
10,106m
Meters
43:14.3
Time
2:08.3
Pace
622
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 163 |
September 28, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.3 | 10,106m | 2:08.3 | 166 | 869 | 24 | 156 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 143 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 148 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 150 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 154 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 154 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 157 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 164 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 164 |
| 43:14.0 | 788m | 2:03.0 | 188 | 945 | 23 | 167 |
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Workout Graph
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