Gerrard Wilson 10000m row
10,000m
Meters
44:44.5
Time
2:14.2
Pace
633
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 152 |
October 02, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,000m | 2:14.2 | 145 | 798 | 23 | 160 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 | 151 |
| 11:22.9 | 4,000m | 2:50.7 | 70 | 542 | 18 | 154 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 24 | 160 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 24 | 165 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 23 | 174 |
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Workout Graph
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