Gerrard Wilson 10000m row
10,000m
Meters
43:21.3
Time
2:10.0
Pace
609
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 157 |
October 05, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.3 | 10,000m | 2:10.0 | 159 | 847 | 23 | 147 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 24 | 140 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 23 | 144 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 23 | 146 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 23 | 149 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 23 | 157 |
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Workout Graph
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