Gerrard Wilson 10000m row
10,000m
Meters
42:46.8
Time
2:08.3
Pace
248
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 160 |
October 07, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.8 | 10,000m | 2:08.3 | 166 | 869 | 25 | 156 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 25 | 148 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 25 | 156 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 24 | 152 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 24 | 154 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 25 | 170 |
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Workout Graph
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