Gerrard Wilson 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
68
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 160 |
October 13, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 166 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 25 | 153 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 | 165 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 | 162 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 | 175 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 | 178 |
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Workout Graph
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