Gerrard Wilson 5023m row
5,023m
Meters
21:05.5
Time
2:05.9
Pace
318
Calories
104
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 161 |
October 15, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,023m | 2:05.9 | 175 | 902 | 25 | 104 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 25 | 152 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 25 | 162 |
| 4:15.1 | 5,023m | 2:04.6 | 181 | 921 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.