Gerrard Wilson 8000m row
8,000m
Meters
33:56.0
Time
2:07.2
Pace
499
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 158 |
October 18, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.0 | 8,000m | 2:07.2 | 170 | 884 | 23 | 149 |
| 6:55.5 | 1,600m | 2:09.8 | 160 | 850 | 24 | 141 |
| 6:50.3 | 3,200m | 2:08.2 | 166 | 871 | 23 | 144 |
| 6:45.6 | 4,800m | 2:06.7 | 172 | 891 | 22 | 148 |
| 6:45.4 | 6,400m | 2:06.6 | 172 | 892 | 23 | 152 |
| 6:39.3 | 8,000m | 2:04.7 | 180 | 919 | 23 | 163 |
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Workout Graph
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